We all want to eat healthy but never seem to have the time. I have a good handful of friends who have gotten into food prep on Sunday nights. I've always prepared my celery snacks but I never really thought about breakfast... until I discovered frittatas.
What are frittatas?
A frittata is basically a muffin... made of eggs, peppers, meat, ect. Basically, it's an omelet muffin... without the delicious muffin part. Okay, it's just an omelet made in a muffin pan.
These frittatas are less than 100 calories each and are delicious reheated with hot sauce. Give them a try!
1 (20-ounce) package Jennie-O Extra Lean Ground Turkey Breast
1/4 teaspoon cumin
1 tablespoon vegetable oil
1 green pepper, chopped
2 cups sliced small mushrooms
1 jalapeno, seeded and finely chopped
2 cups egg substitute or 8 eggs
1/4 cup milk
1/4 cup chopped fresh cilantro
1 cup shredded low-fat Mexican blend cheese
1/3 cup green onions
2. Preheat the oven to 400*F. Spray your muffin pan with nonstick cooking spray.
Hope you enjoy!